Considering a gluten-free diet - Harvard Health
Par un écrivain mystérieux
Last updated 03 juillet 2024
The gluten-free diet is not just a fad. People with celiac disease must eat food without the protein gluten. In addition, people with nonceliac gluten sensitivity can benefit from the diet. The diet requires followers to become gluten detectives, looking for the ingredients wheat, rye, or barley and their derivatives on food labels. It also requires looking for gluten in hidden sources, such as natural flavorings and even medicines.
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