Why Are Americans Always Sleepy?
Par un écrivain mystérieux
Last updated 15 juillet 2024
![Why Are Americans Always Sleepy?](https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/field_blog_entry_teaser_image/2020-03/sleepy-man-yawns-while-holding-a-cup-of-coffee-at-his-office-1080x675.jpg?itok=vLzVEWnA)
A few things to know about combatting lack of sleep.
![Why Are Americans Always Sleepy?](https://www.health.com/thmb/wOgh1NWHZFfrf-nCubtQdAqq_5Q=/8192x0/filters:no_upscale():max_bytes(150000):strip_icc()/Health-GettyImages-1356070874-42900bf3e02f41e89b63efa6f0895da7.jpg)
Sleep Deprivation: Signs, Risks, Fixing It
![Why Are Americans Always Sleepy?](https://www.clarkcountynv.gov/Family%20Services/English%20Safe%20Sleep%201.png)
Safe Sleep
![Why Are Americans Always Sleepy?](https://www.verywellhealth.com/thmb/6tkAKoAkkTBm728E8H_WGxOAhKA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/portrait-of-a-beautiful-woman-sleeping-926397960-13ee5bfb76f247d1ba5571f5613cb23e.jpg)
What Time to Go to Bed (by Wake Up Time and Age)
![Why Are Americans Always Sleepy?](https://www.betterup.com/hs-fs/hubfs/An-Asian-woman-shows-fatigue-in-the-office-why-am-i-so-tired-all-the-time.jpg?width=964&name=An-Asian-woman-shows-fatigue-in-the-office-why-am-i-so-tired-all-the-time.jpg)
Why Am I So Tired? 17 Reasons You May Be Sleepy All the Time
![Why Are Americans Always Sleepy?](http://cdn.statcdn.com/Infographic/images/normal/3534.jpeg)
Chart: Americans Are Tired Most Of The Week
![Why Are Americans Always Sleepy?](https://www.thesprucepets.com/thmb/o6V_Cw5-GNCvVvRyMyxukDg4k2g=/5176x0/filters:no_upscale():strip_icc()/why-dogs-sleep-so-much-4178938-Hero-40846cefb5274079be03d4ef03aba9b0.jpg)
Why Does My Dog Sleep So Much?
![Why Are Americans Always Sleepy?](https://americanpregnancy.org/wp-content/uploads/2013/08/enfatigue-during-pregnancyesla-fatiga-durante-el-embarazo.jpg)
Fatigue During Pregnancy
![Why Are Americans Always Sleepy?](https://health.wordpress.clevelandclinic.org/wp-content/uploads/sites/3/2021/11/tiredAdult-1253251689-770x533-1.jpg)
9 Reasons You're Always Feeling Tired
CertiPUR-US - National Sleep Foundation's 2020 Sleep in America® Poll finds that Americans say they feel sleepy from not sleeping enough or not sleeping well. On average, women report feeling sleepy 3.4
![Why Are Americans Always Sleepy?](https://www.sleepfoundation.org/wp-content/uploads/2018/10/Excessive-Sleepiness.jpg)
Managing Excessive Daytime Sleepiness
![Why Are Americans Always Sleepy?](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-1500w,f_auto,q_auto:best/rockcms/2023-09/how-many-hours-sleep-mc-230927-4923d4.jpg)
Is 5 Hours Of Sleep Enough? Sleep Doctors Explain
![Why Are Americans Always Sleepy?](https://images.everydayhealth.com/images/how-sleep-doctors-recover-after-a-poor-nights-sleep-1440x810.jpg)
How to Recover After a Sleepless Night
![Why Are Americans Always Sleepy?](https://media.npr.org/assets/img/2015/12/24/sleep-patterns-of-21-highly-successful-people_custom-4fa1dcd2e1a2983f725de52cef73a14e764cb204.jpg)
How Do Successful People's Sleep Patterns Compare To The Average American? : The Two-Way : NPR
![Why Are Americans Always Sleepy?](https://pbs.twimg.com/media/ES1EzlTXsAM-Vw9.png)
National Sleep Foundation on X: National Sleep Foundation's 2020 Sleep in America® Poll finds that Americans say they feel sleepy from not sleeping enough or not sleeping well. On average, women report
![Why Are Americans Always Sleepy?](https://www.verywellhealth.com/thmb/ZncipGImtDmdZ4xECfzo1dd9y10=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/reasons-for-poor-sleep-quality-45881701-52c54387761c4baa9f702e8a5f86b9a7.gif)
Always Feeling Sleepy: 27 Causes and How to Stop Fatigue
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