What Is a Weighted Basketball — And What Are the Benefits of Using

Par un écrivain mystérieux

Last updated 21 juillet 2024

Two basketball coaches explain the value of incorporating a weighted basketball into your practice.

1.No. 5 basketball has a circumference of 69 cm (27.1 inches) and weighs 800g (1.7 lbs);No. 6 basketball has a circumference of 71 cm (27.9 inches)

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What is a Weighted Basketball?

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What Does A Weighted Basketball Help With?

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