The Five Minute Journal, Intelligent Change

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

The Five Minute Journal

The Five Minute Journal Green – Read Between The Lines®

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

Intelligent Change The Five Minute Journal - Pink

Mindful Moment Journal + Hourglass by Intelligent Change

This bundle includes The Five Minute Gratitude Journal and the Night Notes Dream journal Easy undated 6-month guided structure of the daily gratitude

Intelligent Change Five Minute Journal and Night Notes Dream Journal Bedside Bundle

The Five Minute Journal® - Simplest, most effective way to be

Intelligent Change Goal Setting Gratitude Bundle

Grateful Mind Bundle - Intelligent Change

Black Intelligent Change The Five Minute Journal – Make & Mend

Guided The Five Minute Journal In Spanish - Intelligent Change

The Five Minute Journal® - Simplest, most effective way to be

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

The Five Minute Journal