The 7 Healthiest Milk Options
Par un écrivain mystérieux
Last updated 06 juillet 2024
![The 7 Healthiest Milk Options](https://media.post.rvohealth.io/wp-content/uploads/2019/11/milk-soy-hemp-almond-non-dairy-732x549-thumbnail.jpg)
Supermarket aisles are packed with dairy milk and milk alternatives, and choosing the healthiest variety isn’t just about the fat content anymore. Here are the 7 healthiest milk and milk alternative options.
![The 7 Healthiest Milk Options](https://www.eatingwell.com/thmb/MCUE9R2vzirpnR3jhXnzjRhnsnY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/5196551-0fec29e33c074e7da9266064bbb140dd.jpg)
Oat Milk vs. Almond Milk: Which is Healthier?
![The 7 Healthiest Milk Options](https://www.foodandwine.com/thmb/jShXKJafLLBdVPHoIQYY1wZEisw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/alternative-milks-line-up-FT-BLOG0218-0950159c6bf240728890c0eeda714299.jpg)
Types of Milk Alternatives
![The 7 Healthiest Milk Options](https://images.everydayhealth.com/images/diet-nutrition/healthy-plant-based-milks-00-intro-alt-1440x810.jpg?w=720)
9 Plant-Based Milks to Substitute for Dairy
![The 7 Healthiest Milk Options](https://i.ytimg.com/vi/kLhUV0bfcS4/maxresdefault.jpg)
The 7 Healthiest Milk Options
![The 7 Healthiest Milk Options](https://www.verywellfit.com/thmb/OckqtZSfOP-9dm2xhRJ1TWQBrcQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Best-Oat-Milks-4692880-a214e6bc0d9b46ec9cfea1075c945f73.jpg)
The 9 Best Oat Milks of 2024
![The 7 Healthiest Milk Options](https://www.usnews.com/dims4/USNEWS/079446d/2147483647/thumbnail/970x647/quality/85/?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2F38%2F29%2Fa146ccd34b909e70ea3894a9614f%2Fgettyimages-1303924236.jpg)
What Is the Healthiest Milk?
![The 7 Healthiest Milk Options](https://www.aarp.org/content/dam/aarp/health/healthy-living/2012-08/alternative-milks.jpg)
Milk Substitutes - Five Healthy Milk Alternatives, Non-Dairy
The Healthiest Almond Milks You Can Buy, According To Nutritionists
![The 7 Healthiest Milk Options](https://www.tasteofhome.com/wp-content/uploads/2023/10/GettyImages-1373145865.jpg)
10 Types of Nondairy Milk (and When to Use Them)
![The 7 Healthiest Milk Options](https://www.insidehook.com/wp-content/uploads/2019/12/hero-18.jpg?fit=1200%2C750)
What's the Healthiest Alternative Milk? - InsideHook
![The 7 Healthiest Milk Options](https://www.washingtonpost.com/resizer/hCtZc86ONj6J4YvEiqCsEHxLXSo=/arc-anglerfish-washpost-prod-washpost/public/R6M3SQARLUI6VESMWNGQTO6JJA.jpg)
How to find the healthiest milk alternative. - The Washington Post
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