Dynamic Stillness Part One: The Practice of Trika Yoga

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Dynamic Stillness 1: The Practice of Trika Yoga — The Movement Center

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Dynamic Stillness 2: The Fulfillment of Trika Yoga — The Movement Center

Will the real Vijñaana-bhairava please stand up? —

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The power of happiness is in your hands! While no one can control everything that happens, you can decide how to respond to circumstances. Resolve to be happy every day, regardless of the situation, and it will transform your life. Connect to the vitality within yourself with a methodology for continuously deepening contentment; with meditation exercises and mantras that liberate you from harmful habits; and with practices that develop calmness and inner vision.

Choose to be Happy: The Craft and the Art of Living Beyond Anxiety [Book]

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