Sleep cues to help your child sleep better

Sleep cues are signs that your baby is tired and should go for a nap. Sleep cues include yawning, jerky arm and leg movements and clinginess. It is important to avoid letting your baby become overtired because it will be harder to get them to sleep.

Always look out for sleepy cues: grunting, red eyebrows, staring/fixat

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Sleep cues to help your child sleep better

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