Quinoa BIO - Purchase, use, cooking recipes
Par un écrivain mystérieux
Last updated 08 juillet 2024
![Quinoa BIO - Purchase, use, cooking recipes](https://www.terreexotique.com/media/catalog/product/cache/e1f1083eaa99c503a3728003f4d9c490/T/B/TBQUINOA_a5f0.png)
The Agricultural Cycle of Quinoa at Ferme des 3 Rois
Thanks to their expertise and the use of cutting-edge agricultural equipment, they offer natural products that respect biodiversity. Sown in the spring, the seeds require regular watering during their growth, but they are relatively drought-resistant. The harvest takes place 90 to 120 days after planting, when the leaves turn yellow and the seed heads are dry.
Learn more about Trésors de Beauce, harvested at the Ferme des 3 Rois
Aromas and Benefits of Trésors de Beauce Quinoa
Quinoa is a nutrient-rich seed with a slightly nutty aroma. It consists of 70% carbohydrates and 15% proteins. It is rich in minerals (iron, manganese, and copper) and contains few lipids. It contains more proteins and essential amino acids than cereals. When cooked, it releases a roasted nut aroma, making it suitable for sweet and savory dishes.
How to Use Trésors de Beauce Quinoa in Cooking?
When cooked, it serves as an excellent base for salads, health bowls, and side dishes. It can also be used in soups, stews, and stir-fries.
How to Cook Quinoa?
- In water: rinse the quinoa, pour it into a saucepan and add 2 to 3 times its volume of water depending on the desired texture: al dente or well-cooked. Bring to a boil, then lower the heat and cook for 15 minutes. Remove from heat and let it sit for 5 minutes.- In the oven: spread 250g of quinoa in a dish, then add 750ml to 1L of vegetable or chicken broth. Bake in a preheated oven at 180°C. Cook for 50 minutes to 1 hour.- Risotto style: for 250g of dry quinoa, prepare 1L of vegetable broth. In a wok or pot, pour a drizzle of oil and heat. Add the quinoa with a small ladle of broth. Let the quinoa absorb the broth, then add another ladle of broth. Repeat as needed, quinoa takes about 15-20 minutes to cook.
Some Suggestions for Using Quinoa
- Butternut Quinoa Risotto: sauté diced butternut, onions, and chopped sage in a pan. Remove from heat, then place the quinoa in the same pan over low heat. Gradually pour in some hot broth, stir, then incorporate liquid cream. Add butternut and onions, grate parmesan, and serve hot.
- Savory Quinoa Bowl: once your quinoa is cooked, cook a hard-boiled egg and chop spinach, a clove of garlic, and ginger, then drizzle with olive oil. Cook this mixture in a pan. Then cut an avocado, extract the segments of a grapefruit, and retrieve the pomegranate seeds. Arrange everything in a bowl, and you can add radish or pea shoots for added color.
- Strawberry Rhubarb Quinoa like Rice Pudding: prepare a compote by cooking strawberries and rhubarb sliced into strips. Then, bring milk and liquid cream with vanilla sugar to a boil. Add the quinoa and cook for 40 minutes. Divide the quinoa into small bowls and let it cool. Then add your compote and garnish with whole strawberries.
![Quinoa BIO - Purchase, use, cooking recipes](http://theherbeevore.com/wp-content/uploads/2022/02/wp-16456758226122444177514011310843.jpg)
Quinoa in the Pressure Cooker Recipe (Vegan, Gluten Free, High Protein)
![Quinoa BIO - Purchase, use, cooking recipes](https://i0.wp.com/apaigeofpositivity.com/wp-content/uploads/2023/05/Italian-Quinoa-Salad-12.jpg)
Italian Quinoa Salad Recipe - A Paige of Positivity
Quinoa is one of the most nutritious plant foods. It is:- High in complete protein- High in fibre- High in minerals and antioxidants- Delicious and
![Quinoa BIO - Purchase, use, cooking recipes](https://smartorganic.com/wp-content/uploads/2021/01/quinoa_500g_back.jpg)
Quinoa, white, Bio, Smart Organic, 500 g/2 kg/5 kg
![Quinoa BIO - Purchase, use, cooking recipes](https://desireerd.com/wp-content/uploads/2023/04/Quinoa-8.jpg)
30 Minute Low FODMAP Quinoa Salad and Dressing - Desiree Nielsen
![Quinoa BIO - Purchase, use, cooking recipes](https://www.acouplecooks.com/wp-content/uploads/2018/11/Instant-Pot-Quinoa-003-800x1000.jpg)
Instant Pot Quinoa (Pressure Cooker) – A Couple Cooks
![Quinoa BIO - Purchase, use, cooking recipes](https://therealfooddietitians.com/wp-content/uploads/2023/01/How-to-Make-Quinoa-22.jpg)
How to Cook Quinoa (The Easy Way) - The Real Food Dietitians
![Quinoa BIO - Purchase, use, cooking recipes](https://images.101cookbooks.com/heathers-quinoa-recipe-v.jpg?w=1200&auto=format)
Heather's Quinoa - 101 Cookbooks
![Quinoa BIO - Purchase, use, cooking recipes](https://cnz.to/wp-content/uploads/2014/10/japanese_quinoa.jpg)
Japanese Inspired Quinoa Recipe
![Quinoa BIO - Purchase, use, cooking recipes](https://www.therealrecipes.com/wp-content/uploads/2024/01/arugula-and-crispy-quinoa-salad-serving.jpg)
Arugula and Crispy Quinoa Salad - The Real Recipes
![Quinoa BIO - Purchase, use, cooking recipes](https://wanderculinaire.com/wp-content/uploads/2022/08/Arabic-Quinoa-Salad-5.jpeg)
Arabic Quinoa Salad – Matthias Stuber at Wander Culinaire
![Quinoa BIO - Purchase, use, cooking recipes](https://www.sustainablecooks.com/wp-content/uploads/2023/08/instant-pot-quinoa-1a.jpg)
Easy Instant Pot Quinoa - Sustainable Cooks
Recommandé pour vous
- Quinoa nature, U BIO (250 g) La Belle Vie : Courses en Ligne14 Jul 2023
- Flocons de quinoa bio - 500 g14 Jul 2023
- Quinoa au naturel - Cereal Bio - 220 g14 Jul 2023
- Flocons de Quinoa Bio - Sans Gluten, (6x500g), Vrac BIO, Markal14 Jul 2023
- ORGANIC Quinoa 500g14 Jul 2023
- Quinoa Bio Graines de Curieux14 Jul 2023
- Vivibio Quinoa bio lessata in lattina, 400 g Acquisti online14 Jul 2023
- Quinoa Real bio - 1kg, Priméal14 Jul 2023
- ORGANIC Puffed Quinoa 200g14 Jul 2023
- Quinoa Biologique, 700 g14 Jul 2023
Tu pourrais aussi aimer
- Parapluie pliant parapluie anti-tempête jusqu'à 140 km / h, parapluie pliant coupe-vent tempête, parapluie pliant automatique ouvert-fermé, voyage pliant compact G14 Jul 2023
- Sous-vêtements - Homme Thermolactyl14 Jul 2023
- USB à 12 V Voiture Allume-cigare Socket Femelle Step Up USB à 12 V14 Jul 2023
- Roku Indoor Smart Plug SE, Indoor Smart Plug14 Jul 2023
- Promo Trottinette Pliable Spider-man chez Carrefour14 Jul 2023
- SERIE 3 CASSEROLES INOX + MANCHE AMO KAMBERG® – KAMBERG FRANCE14 Jul 2023
- Kit Solaire Autoconsommation 6800W - HUAWEI - Huawei14 Jul 2023
- Coffrets Cadeaux pour Rhums Arrangés & Cocktails – Quai Sud14 Jul 2023
- Service à fondue Tulipe rouge 21 cm14 Jul 2023
- Tables de ping pong : image de Le Voyage à Nantes - Tripadvisor14 Jul 2023