Kefir - Ingredients and Effects - Wellness-Drinks

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Kefir - Ingredients and Effects - Wellness-Drinks

Water kefir grains (WKG) create a carbonated lacto-fermented beverage from sugar water, fruit juice, or coconut water. Incredibly easy to make, water kefir makes a fantastic non-dairy alternative to milk kefir and can be flavored to make a range of delicious beverages. This box contains 1 packet of traditional, heirloom-style water kefir grains. This product should be rehydrated over a period of 3-4 days with unchlorinated, unfluoridated water and cane sugar is required before regular use.

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Kefir - Ingredients and Effects - Wellness-Drinks

Kefir: the sour drink that health nuts can't get enough of

Lifeline Wellness Institute - Water kefir is a probiotic drink. The yeasts and beneficial bacteria that consume the sugar in the sugar water, produce probiotics, new enzymes, vitamins, and help repopulate your

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