How Becoming a Competitive Pole Dancer Helped Me Appreciate My Body

For Tristabel Akila, pole dancing is a way to stay healthy and celebrate her body. The pole dancing athlete had a preventative double mastectomy and wanted to show women in her position they can be strong and sexy.

6 Unexpected Benefits of Pole Dance Fitness - CalorieBee

Competitive pole dancer taking on championships and stereotypes

Can Pole Dancing Help You Boost Your Confidence –

Interview) Tips for Male Pole Dancers

Is Pole Dancing Good For You?

Pole Dancing for the Curvy Lady

Pole Dancing & Pregnancy – Push and Pole

Meet Abbey Eff, Pole Dance & Movement Coach

Determining What Pole Dancing Pole Size Is Best For You

Pole Dancing's Heritage Deserves To Be Respected, Not Sanitised - Glorious Sport