Health Benefits of Ginger - Tamara TCM

The name for fresh ginger in TCM is Sheng Jiang and its medicinal uses were first recorded in 500 CE by Tao Hong-Jing in his Miscellaneous Records of Famous Physicians, which indicates that its use far predates Mr. Hong-Jing’s work. This spicy root has too many benefits to list, but we’ll give it a try…

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