How to Combat Overwhelming Emotions - Discovery Mood & Anxiety

We all experience emotions, and we all know the feeling when our emotions seem to be taking over us. It would be nice if our lives could be filled with positivity and happiness all the time, but that is simply not possible. We do need to encourage ourselves to be accepting of all of our different em

Pregnant women with high stress fluctuations can affect the baby after birth

Where Emotions Get Trapped In The Body and How to Release Them

Empowered Women With ADHD: Tools, hacks, and proven strategies to manage overwhelm, racing thoughts, and emotions. The complete guide to living with clarity and confidence. (Empowered ADHD): 9798852619716: Rose, Estelle: Books

Harnessing emotional mental imagery to reduce anxiety and depression in young people: an integrative review of progress and promise - The Lancet Psychiatry

Emotions Diary Card

Frontiers Seeing Through the Façade of Anorexia: A Grounded Theory of Emotional Change Processes Associated With Recovery From Anorexia Nervosa

Sensory Overload and Emotions

Borderline Personality Disorder

I'm So Stressed Out! Fact Sheet - National Institute of Mental Health (NIMH)

Why do I feel emotions so intensely? - Counselling Directory

Stress Management: 9 Ways to Cope & Helpful Therapy Options

Feeling Overwhelmed: 7 Tips for Coping