Garmin Running Dynamics Explained (HR Strap or Watch)
Par un écrivain mystérieux
Last updated 15 juillet 2024
Garmin's running dynamics include cadence, vertical oscillation, ground contact time, GCT balance, vertical ratio, stride length and power. For all you data
Everything you ever wanted to know about the Garmin HRM-RUN
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LIGHT THE WAY Be ready for takeoff, day or night. This premium smartwatch has a built-in flashlight, superbright AMOLED display and advanced tools for flying and fitness. Get instant red light or variable intensities of white light with a built-in LED flashlight. Preserve your night vision with red shift mode, which filters out blue light. Stay aware with a high-resolution 1.4” AMOLED touchscreen. See aviation weather, airport information and phone-free maps.
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Heart Rate — the Easy, Accurate Way. This premium heart rate strap transmits real-time heart rate data over ANT+ connectivity and BLUETOOTH Low Energy technology, giving you more training options. Consistently receive accurate heart rate on your Garmin device, in online training apps such as Zwift or even the compatible fitness equipment at the gym. Track Running Dynamics: In addition to heart rate, HRM-Pro captures running dynamics that can help you improve your form.
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