Pole Dancing Helped Me Regain Control of My Life

Pole dancing challenged my discipline, focus, attention to detail, and creativity. Despite the exhaustion and bruises, I always knew that I would be in a good mood walking home from the studio, no matter how bad my day was up until that point.

10 Ways In Which Pole Dancing Can Change Your Life - Blogger On Pole

Five Ways Pole Dancing Boosts Your Mental Health – PoleActive

10 Things I Wish Everyone Knew About Pole Dancing

Pole Dance: Your Questions Answered

How Pole Dancing Changed My Outlook Toward Fitness

Daddy Issues or How I Attempted to Learn Pole Dancing

Blog — Floating Fitness - Pole Dance and Aerial Yoga in London

Pole Dancing Unveiled: Exploring the Hidden Power of Mindfulness

Pole Dancing Helped Me Regain Control of My Life

How Pole Dance Helped Me Recover from Anxiety & Depression