Why Different Dance Shoes Call for Different “Pre-Hab” - Dance Teacher
Par un écrivain mystérieux
Last updated 10 juillet 2024
Each dance shoe, whether it’s pointe or tap, comes with its own set of challenges and injuries that are associated with long-term use. By targeting what is called “pre-habilitation” (exercises to prevent injury), tailored for each specific dance shoe, your students will be able to focus more on their versatility and deal with fewer injuries.
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