Calisthenics: the WHAT, the WHY and the HOW – Nordic Lifting

Calisthenics is the merger of the raw, unadulterated aesthetic appeal of a fit body and the strength that comes with building one. For details visit us.
If you’ve ever looked into the field of self-improvement and working out, chances are you’ve stumbled across this quite trendy word-calisthenics. The word comes from the ancients.

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Can I do calisthenics exercises for core and legs, then do weightlifting for push and pull? - Quora

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What is the best weight to start calisthenics? I am 5 feet 8 inches and 69 kg. Is it good to start? - Quora

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Calisthenics: Methodology, Exercise Variety & Equipment – Nordic Lifting