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WBforyou - Do you know that there are 22 kinds of milk? 🔴Whole-3.5% 🔴2% or reduced fat 🔴Low fat has only 1% of fat 🔴Organic-same benefits as whole milk 🔴Skimmed/fat free-zero amount

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Nutrition Compass - Milk - full fat, lite, skim which is best? As you can see, when it comes to calcium and protein there is pretty much no difference! The carbohydrate or “

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