Life's Essential 8 American Heart Association

Life’s Essential 8 are the key measures for improving and maintaining cardiovascular health, as defined by the American Heart Association. Better cardiovascular health helps lower the risk for heart disease, stroke and other major health problems.

Life's Essential 8 - How to Manage Blood Pressure Fact Sheet

Life's Essential 8: Follow these steps for good heart health

Life's Essential 8

Following “Life's Essential 8” checklist may slow biological aging by 6 years

Life's Essential 8

Research on Cardiovascular Health and Longevity Focuses on AHA Life's Essential 8 (LE8) Components

AHA Life's essential 8 and ideal cardiovascular health among young adults - ScienceDirect

Sleep duration essential for heart health, new AHA recommendations say

Life's Essential 8 American Heart Association

Life's Essential 8

Life's Essential 8: Updating and Enhancing the American Heart Association's Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association

AHA Life's essential 8 and ideal cardiovascular health among young adults - ScienceDirect

Lifestyle Changes to Prevent a Heart Attack

Research on Cardiovascular Health and Longevity Focuses on AHA Life's Essential 8 (LE8) Components

Introducing: Life's Essential 8